haagen-dazs' nutrition facts:
serving size 1/2 cup (106g)
servings per container 4
amount per serving:
calories 270 (calories from fat 160)
total fat 18g 28%
saturated fat 11g 55%
cholesterol 120 mg 40%
sodium 70mg 3%
total carbohydrate 21g 7%
dietary fiber 0g 0%
sugars 21g
protein 6g
now, you ask why i posted this?
well, i just gulped the whole one pint of haagen-dazs' coffee ice cream in just like 15 minutes. so i've consumed 72g of fat (44 g of saturated fat). also in a couple of hours later, i had a large glass of mocha frappas. so it's now 3:38 am here and i'm feeling sugary around here.
but i gotta admit that i did MISS ice cream while in tibet, so it was such delightful to gulp down the frosty ice cream down my chute.
so you just took in 220% of your daily recommended amount of saturated fat? better not eat tomorrow. :)
-tim
Posted by: tim on June 11, 2004 09:10 AMsounds like you're readjusting ;)
Posted by: kb on June 11, 2004 01:19 PMIt doesn't surprise me. One day, during college years, we went to McDonald for Milk Shakes -- Guess what? He gets to finish that shake before I could get 1/4 done of shake but there's 3/4 full of shake. I got harmful frozen as hell in my head pounding! As warning advise - take it easy with ice cream afterwards you have accomplished a complete package of ice cream! Otherwise, beware with your chute coming out... haha
Posted by: John on June 11, 2004 06:41 PMi haven't eaten any ice cream lately... i'm such a good obedient boy!
Posted by: gabe on June 12, 2004 11:26 AMhere's my belated 'welcome back to the States'!
keep on chowin' on ice cream, dude~
Posted by: Kevin on June 14, 2004 03:57 PM